The perfect cup, every time
The brewing guide below is not the only way for brewing this tea, but rather a great starting point. Steeping time may vary based on your personal preference and taste. Experiment on brewing of the perfect cuppa enables you to discover the teas unique character.
1 tsp per 200ml
hot or chilled
Fuel for the mind and body
Chamomile tea contains an antioxidant called apigenin, which may help initiate sleep. Also, drinking chamomile tea may help improve your overall quality of sleep.
Green, black and white teas are loaded with polyphenols, plant-derived compounds that boost the immune system and may even protect against certain inflammation-causing diseases.
Drinking tea can help reduce stress in that it contains an amino acid that produces a calming effect, and the act of drinking tea can be a relaxing ritual.